Easy Vegan

Easy Vegan: Do “bad vegans” get the flu?

This week on Episode 121 of Easy Vegan: Do “bad vegans” get the flu? Is a plant-based diet a guarantee for perfect health? Dr. Pamela Fergusson shares her perspective as a vegan registered dietitian. Show archives: EasyVeganRadio.com Also available on iTunes and Stitcher Love Easy Vegan? Become a Patron! SYNDICATION AVAILABLE Bring Easy Vegan with JL Fields to your community’s…

Easy Vegan

Easy Vegan: Veg Speed Dating

This week on Episode 120 of Easy Vegan: Looking for love in all the wrong places? A vegan cupid could be coming to your city in the form of Veg Speed Dating! Show archives: EasyVeganRadio.com Also available on iTunes and Stitcher Love Easy Vegan? Become a Patron! SYNDICATION AVAILABLE Bring Easy Vegan with JL Fields to your community’s airwaves! Free licensing…

Easy Vegan

Easy Vegan: Real Food, Really Fast

This week on Episode 117 of Easy Vegan: Best known for her extraordinary desserts, Hannah Kaminsky has created a new cookbook – Real Food, Really Fast – designed to equip the home cook with skills to create wholesome recipes in no time. Show archives: EasyVeganRadio.com Also available on iTunes and Stitcher Love Easy Vegan? Become a Patron! SYNDICATION…

Easy Vegan

Easy Vegan: Healthy habits and “skillpower”

This week on Episode 115 of Easy Vegan: Registered Dietitian Matt Ruscigno returns to the show to share the last evidence-based research on plant-based diets, how “skillpower” trumps willpower, and offers simple ideas (leafy greens, berries, beans, overnight, healthy habits. overnight oats and cookbooks!) to help form new healthy habits. Also available on iTunes and Stitcher Love Easy…

Easy Vegan

Easy Vegan: Thinking Cows

This week on Episode 111 of Easy Vegan: Did you know that even cows get the blues? Dr. Lori Marino discusses the research that demonstrates that cows are emotionally, cognitively and socially complex individuals. Also available on iTunes and Stitcher Love Easy Vegan? Become a Patron! SYNDICATION AVAILABLE Bring Easy Vegan with JL Fields to your community’s airwaves! Free licensing is…

Easy Vegan

Easy Vegan: Raising Healthy Parents

This week on Episode 108 of Easy Vegan: Sid Garza-Hillman takes his small steps coaching approach to book form to help parents thrive as adults, which ultimately creates healthy and happy families in Raising Healthy Parents. This show isn’t just for parents, though! Sid shares his thoughts on small or large steps toward behavior changes, good…

Easy Vegan

Easy Vegan: The Mindful Vegan

This week on Episode 102 of Easy Vegan: Lani Muelrath’s new book The Mindful Vegan – a 30-day plan –  is a guide to mindfulness, mindful eating and how both are connected to our attentiveness to being vegan. Also available on iTunes and Stitcher This episode of Easy Vegan is supported in part by Syndication available: Interested in bringing…

Easy Vegan

Easy Vegan: The Encompass Movement

This week on Episode 101 of Easy Vegan: Aryenish Birdie founded Encompass to create leadership opportunities and tools for individuals and organizations that will build a more diverse and inclusive animal protection movement. Also available on iTunes and Stitcher This episode of Easy Vegan is supported in part by Syndication available: Interested in bringing Easy Vegan with JL…

Easy Vegan

Easy Vegan: Christopher Sebastian on intersectionality, radical veganism, racism, and liberation (part 2 of 2)

This week on Episode 99 of Easy Vegan: The second of a two-part interview, Christopher Sebastian, brings his global lecture topics to Easy Vegan listeners. In this episode, we talk about fur vs. hair, Skinny Bitch, sheet cake, and why veganism is political. Also available on iTunes and Stitcher. This episode of Easy Vegan is supported in part…

Easy Vegan

Easy Vegan: The Animal Show

This week on Episode 95 of Easy Vegan: Composer and performer Michael Harren is on a U.S. tour telling the stories of farmed animals through words, music, and images. He shares some of those stories, as well as stories of animals he’s meeting on the road. Also available on iTunes and Stitcher. This episode of Easy Vegan is…

Easy Vegan

Easy Vegan: Protein from Plants

This week on Episode 94 of Easy Vegan: Where do you get your protein? How much do you need? Your questions answered! You’ve heard the question. You’ve asked the question. “Where do you get your protein?” Registered Holistic Nutritionist Heather Nicholds has the answers, and delicious protein-rich recipes, in her new book Protein from Plants. A…

Easy Vegan

Easy Vegan: Ontario goes vegan!

This week on Episode 88 of Easy Vegan: Over one weekend nearly 12,000 people in Ontario will share vegan experiences through food, talks, cooking demonstrations and entertainment. Ottawa Veg Fest organizer Pamela Tourigny and Niagara Veg Fest organizer Laurie Morrison share what to expect and how the veg festivals have expanded veganism in their communities.…

Easy Vegan

Easy Vegan: NYC Vegan

This week on Episode 85 of Easy Vegan: Michael Suchman and Ethan Ciment – the duo behind the blog VeganMos.com – have created the new cookbook NYC Vegan. Take a foodie walk through the boroughs of New York City! Also available on iTunes and Stitcher. This episode of Easy Vegan is supported in part by

Easy Vegan

Easy Vegan: What the Health?

This week on Episode 81 of Easy Vegan: Filmmaker Kip Andersen’s newest documentary “What the Health?” is the follow-up film to the award-winning documentary Cowspiracy. The film “exposes the collusion and corruption in government and big business that is costing us trillions of healthcare dollars, and keeping us sick.” Kip talks with JL about the…

Easy Vegan

Easy Vegan: Vegans rock Montana!

This week on Episode 75 of Easy Vegan: Vegans rock Montana (and you can rock your town, city or state, too)! Bonnie Goodman started a vegan potluck in Livingston, Montana. Today she shares practical tips on how to build a vibrant vegan community wherever you are. Also available on iTunes and Stitcher. This episode of Easy Vegan is…