Studio 809 Specials

Special: Old/Near North End Transportation Study – Jan 18 2018

Bicycles, Pedestrians, and Cars: Will putting a square peg (bicycles) into a round hole (automobiles) work for Colorado Springs’ existing road infrastructure? Is there a workable solution for the pedestrian concerns at Colorado College? Are reduced crosswalks and signals the solution? The third in a series of public meetings to discuss how to address transportation…

How to Build a Business from the Ground Up While Being on Call with Candace McCollett

Candace McCollet is a certified birthing expert and runs her own doula service, Westside Birth Connection. She has a love for natural medicine and seeks to empower women through the natural methods of childbirth and eradicate the general public’s misconceptions about pregnancy and the birthing process.   Topics Discussed:  What a birthing doula is and how it’s different…

How to Kickstart Your Nutritional Goals with Martha Rosenau

Martha worked with long time colleagues to open a first-of-its-kind adult intensive outpatient program in Colorado Springs. She established nutrition course content for a nine-month sober living community and day program, including designing hands-on cooking classes for men’s and women’s programs to improve outcomes in early recovery. She now operates a private practice offering assessments, medical nutrition…

Easy Vegan

Easy Vegan: Real Food, Really Fast

This week on Episode 117 of Easy Vegan: Best known for her extraordinary desserts, Hannah Kaminsky has created a new cookbook – Real Food, Really Fast – designed to equip the home cook with skills to create wholesome recipes in no time. Show archives: EasyVeganRadio.com Also available on iTunes and Stitcher Love Easy Vegan? Become a Patron! SYNDICATION…

Easy Vegan

Easy Vegan: Healthy habits and “skillpower”

This week on Episode 115 of Easy Vegan: Registered Dietitian Matt Ruscigno returns to the show to share the last evidence-based research on plant-based diets, how “skillpower” trumps willpower, and offers simple ideas (leafy greens, berries, beans, overnight, healthy habits. overnight oats and cookbooks!) to help form new healthy habits. Also available on iTunes and Stitcher Love Easy…

How to Get Involved with Social Enterprise and Thrive as a Millenial in Colorado Springs with Micki Cockrille

Micki Cockrille is the Digital Marketing and Events Specialist at the Better Business Bureau of Southern Colorado. He obtained a B.S. in Business emphasizing in HRMG and Marketing at the University of Colorado Colorado Springs. He finished up his internship with the Pikes Peak Small Business Development Center where he fell in love with the business community in Colorado Springs. He’s found great…